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Description
Once you know how to make this easy Sheet Pan Chicken Parmesan and Cauliflower bake, you’ll wonder why you ever bothered with other recipes. The entire meal of Parmesan-crusted chicken breasts, topped with Prego® Traditional Italian sauce and mozzarella, and tender, roasted cauliflower is ready in just 30 minutes. The recipe uses pantry staples and only one pan, so cleanup is easy, too. You can even learn how to make this oven-baked chicken Parmesan with different vegetables following the same simple recipe, so you and your family can enjoy it over and over, any night of the week.
Ingredients
- 1/4 cup Italian seasoned panko bread crumbs (or regular Italian seasoned dry bread crumbs)
- 1 Tbsp. Parmesan cheese
- 2 1/2 Tbsp. olive oil
- 1 lb. boneless, skinless chicken breast (thin-sliced)
- 1 cup Prego® Traditional Italian Sauce
- 4 oz. part skim mozzarella cheese (thinly sliced)
- 4 cups cauliflower florets (fresh or frozen)
Directions
NutritionView More
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| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium630mg26% |
| Potassium970mg28% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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