Sheet Pan Chicken

QUICHE MY GRITS
8Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 1 head broccoli florets (fresh, cut in small pieces)
  • 10 small red potatoes (halved)
  • 1 pound carrots (cut in wedges)
  • 1 pound chicken tenders
  • 1 tablespoon olive oil
  • 1 teaspoon seasoning salt
  • 1/4 teaspoon cracked black pepper
  • 1 bottle sauce (your favorite, for chicken, optional)
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    NutritionView More

    450Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein63% DV32g
    Carbs22% DV67g
    Fiber40% DV10g
    Calories450Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium230mg10%
    Potassium2360mg67%
    Protein32g63%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A380%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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