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ShrewdHomeCook: "really good. would add mushrooms next time" Read More
19Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breasts halved (boneless, skinless)
- 1 Tbsp. balsamic vinegar
- 1/2 Tbsp. extra-virgin olive oil
- 2 cloves crushed garlic
- 2 tsp. basil (chopped)
- 1 tsp. chopped parsley
- 3/4 tsp. kosher salt
- olive oil spray
- 1 red bell pepper (large, cored and cut into 1-inch pieces)
- 7 oz. zucchini (quartered lengthwise and cut into 1-inch cubes)
- 1 cup asparagus (cut into 1-inch pieces)
- 1 red onion (medium, cut into 1-inch pieces, layers separated)
- 1 cup cauliflower florets
- 2 Tbsp. balsamic vinegar
- 1 1/2 Tbsp. extra-virgin olive oil
- 1 tsp. kosher salt
- freshly ground black pepper
- 2 tsp. basil (chopped)
- 1 tsp. chopped parsley
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1200mg50% |
| Potassium830mg24% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lisa Peterson 7 years ago
Delicious and oh so easy. The chicken comes out tender and juicy and veggies are cooked perfectly. I've made this twice and liked it better when the chicken marinated all day.