She Crab Soup Recipe | Yummly
10Ingredients
20Minutes
480Calories
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Ingredients

US|METRIC
  • 4 tablespoons butter (or margarine)
  • 3/4 cup diced onion (about one small)
  • 3 tablespoons flour
  • 2 cups half-and-half
  • 2 cups milk
  • 1 pound crab meat (back fin, cartilage removed)
  • 2 tablespoons dry white wine
  • 1 teaspoon worcestershire
  • 1 teaspoon Old Bay Seasoning
  • salt (to taste)
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    NutritionView More

    480Calories
    Sodium32% DV760mg
    Fat46% DV30g
    Protein61% DV31g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories480Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol175mg58%
    Sodium760mg32%
    Potassium870mg25%
    Protein31g61%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars9g18%
    Vitamin A15%
    Vitamin C15%
    Calcium45%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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