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Shaved Fennel and Grapefruit Salad with Marlin Steak
PRIMAL GOURMET11Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. steaks (boneless, skinless marlin, substitute mahi-mahi, swordfish or other deep-sea white fish filet)
- 1 bulb fennel (– finely shaved with fronds reserved)
- 1 ruby red grapefruit (– peeled, segmented and core reserved for juice)
- 1 1/2 Tbsp. ghee
- 1 Tbsp. maple syrup
- 1 Tbsp. lemon juice
- 1 1/2 tsp. whole grain mustard
- 3 Tbsp. extra-virgin olive oil
- fresh parsley (– for garnish, optional)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium65mg2% |
| Protein0g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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