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Shaved Fennel & Asparagus Salad
THIS HEALTHY TABLE10Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup quinoa (uncooked)
- 1 bunch asparagus (shaved into ribbons)
- 1 bulb fennel (thinly sliced, 1.5 mm setting on mandoline)
- 1/2 red onion (thinly sliced, 1.5 mm setting on mandoline)
- 1.8 oz. manchego (thinly sliced)
- 1 lemon
- 1 lemon
- 2 Tbsp. extra virgin olive oil
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium540mg23% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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