Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Shaved Asparagus, Arugula Quinoa Salad with Lemon-Dijon Poppy Seed Dressing
VANILLA AND BEAN10Ingredients
10Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 2 cups cooked quinoa (I use Bob's Red Mill, see note, 380g)
- 1 cup asparagus (Shaved, with tips trimmed, 226g)
- 1 cup arugula (Chopped)
- 6 slices watermelon radish (sliced thin and cut into wedges, 95g)
- 1/4 cup sunflower seeds (Hulled)
- 1/4 cup olive oil (High Quality)
- 2 Tbsp. lemon juice (fresh squeezed)
- 2 tsp. Dijon mustard
- 2 tsp. poppy seeds
- 1/8 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes