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Ingredients
US|METRIC
6 SERVINGS
- 4 chicken breasts (small to medium)
- 1 tsp. olive oil
- 2 stalks celery (chopped)
- 1 small onion (chopped)
- 5 oz. toasted sunflower seeds
- 10 oz. cream of chicken soup
- 1 cup cottage cheese
- 1 Tbsp. lemon juice
- 1 Tbsp. dried parsley
- 1/2 tsp. poultry seasoning
- salt
- pepper
- 1 cup broccoli (chopped)
- 2 cups shredded cheddar cheese
- 1 butter crackers (sleeve, 3-4 oz, crushed)
- 1/2 stick butter (melted)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1050mg44% |
| Potassium870mg25% |
| Protein51g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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