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Shark Masala | Goan Shark Curry | Mori Mutton
RAKSHA'S KITCHEN19Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 0.5 kilograms shark (small, /baby shark)
- 2 cups grated coconut
- 8 peppercorns
- 3 cloves
- 1 inch cinnamon stick
- 6 dry red chilies (Kashmiri)
- 1 tsp. turmeric powder
- 10 garlic cloves
- 1 1/2 tsp. coriander seeds
- 2 onions (medium sized)
- oil (as needed)
- 1 tamarind (marble sized ball of)
- 1 tsp. turmeric powder
- 1 bunch cilantro (/coriander leaves)
- 1 inch ginger
- 15 garlic (pods)
- 1 Tbsp. turmeric powder
- 2 Tbsp. red chilly powder
- 1 tsp. salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium490mg20% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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