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ShaoBing - Chinese Breakfast Flatbread
SOUPED UP RECIPES21Ingredients
65Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams plain flour (.300克面粉[])
- 165 mL water ([165ml水])
- 1/2 tsp. salt ([1/3茶匙盐])
- 250 grams ground beef ([250克牛肉沫])
- 1 Tbsp. Chinese cooking wine ([1汤匙料酒])
- 1 Tbsp. soy sauce ([1汤匙生抽])
- 2 tsp. sesame oil ([2茶匙芝麻油])
- 1 tsp. spices (five, [1茶匙五香粉])
- 1 tsp. chicken (powder [1茶匙鸡精])
- 1/4 tsp. salt (or to taste [1/4茶匙盐])
- 1/3 cup chopped onion ([1/3杯洋葱])
- 1/4 cup chopped coriander ([1/4杯香菜])
- 1/4 cup spring onion ([1/4杯香葱])
- 2 tsp. ground ginger ([2茶匙姜末])
- 1/3 cup oil ([1/3杯油])
- 2 Tbsp. spring onion ([2汤匙葱])
- 1 1/2 Tbsp. flour ([1.5汤匙面粉])
- 2 tsp. Sichuan peppercorn (powder [2茶匙花椒粉])
- 2 tsp. white pepper ([2茶匙白胡椒粉])
- sesame seeds (Have some, ready [芝麻])
- 3 Tbsp. vegetable oil (to fry the bread [3汤匙植物油])
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol45mg15% |
| Sodium720mg30% |
| Potassium380mg11% |
| Protein21g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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