ShaoBing - Chinese Breakfast Flatbread

SOUPED UP RECIPES
21Ingredients
65Minutes
730Calories

Ingredients

US|METRIC
  • 300 grams plain flour (.300克面粉[])
  • 165 milliliters water ([165ml水])
  • 1/2 teaspoon salt ([1/3茶匙盐])
  • 250 grams ground beef ([250克牛肉沫])
  • 1 tablespoon Chinese cooking wine ([1汤匙料酒])
  • 1 tablespoon soy sauce ([1汤匙生抽])
  • 2 teaspoons sesame oil ([2茶匙芝麻油])
  • 1 teaspoon spices (five, [1茶匙五香粉])
  • 1 teaspoon chicken (powder [1茶匙鸡精])
  • 1/4 teaspoon salt (or to taste [1/4茶匙盐])
  • 1/3 cup chopped onion ([1/3杯洋葱])
  • 1/4 cup chopped coriander ([1/4杯香菜])
  • 1/4 cup spring onion ([1/4杯香葱])
  • 2 teaspoons ground ginger ([2茶匙姜末])
  • 1/3 cup oil ([1/3杯油])
  • 2 tablespoons spring onion ([2汤匙葱])
  • 1 1/2 tablespoons flour ([1.5汤匙面粉])
  • 2 teaspoons sichuan peppercorn (powder [2茶匙花椒粉])
  • 2 teaspoons white pepper ([2茶匙白胡椒粉])
  • sesame seeds (Have some, ready [芝麻])
  • 3 tablespoons vegetable oil (to fry the bread [3汤匙植物油])
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    NutritionView More

    730Calories
    Sodium30% DV720mg
    Fat66% DV43g
    Protein41% DV21g
    Carbs21% DV64g
    Fiber16% DV4g
    Calories730Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol45mg15%
    Sodium720mg30%
    Potassium360mg10%
    Protein21g41%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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