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Shakshuka with Spinach and Feta
THE LAST FOOD BLOG14Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 white onion (large, halved and thinly sliced)
- 1 red pepper (large, chopped)
- 2 cloves garlic (minced)
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1 pinch cayenne pepper (optional)
- 1 can chopped tomatoes
- 100 grams spinach leaves (Young, washed)
- 75 grams feta
- 4 free range eggs
- 1 handful fresh coriander
- sea salt
- black pepper (freshly ground)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium500mg21% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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