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Shakshuka (Eggs Poached in Tomato Sauce)
THE KITCHEN GIRL12Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (medium, diced)
- 1 red bell pepper (large, diced)
- 3 cloves garlic (minced)
- 28 oz. diced tomatoes (do not drain)
- 4 oz. tomato paste
- 2 pinches cumin
- bay leaf
- 1/2 tsp. salt
- black pepper (to taste)
- 4 eggs
- 1 Tbsp. dried parsley
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium970mg40% |
| Potassium1570mg45% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A110% |
| Vitamin C200% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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