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Shakshuka (Eggs Poached in Spicy Tomato Sauce – Morocco)
MEDITERRANEAN LIVING12Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 onion (chopped)
- 3 cloves garlic (chopped)
- 1 red pepper (chopped)
- 1 jalapeno pepper (chopped, optional)
- 4 tomatoes (chopped)
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1/4 cup fresh oregano (chopped)
- 6 eggs
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium310mg13% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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