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Ingredients
US|METRIC
4 SERVINGS
- 4 whole wheat pitas (toufayan)
- 4 eggs
- 1 cup marinara sauce (or use my basic tomato sauce)
- 1 cup crumbled feta (or shredded mozzarella, or both and let everyone top their own)
- 2 cups baby spinach (chopped, optional)
- 1/2 tsp. cumin
- 1/2 tsp. sweet paprika
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1280mg53% |
| Potassium520mg15% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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