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Shakshuka – Eggs in a Spicy Tomato Sauce
CHOCOLATES AND CHAI18Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 1 red bell pepper (large, chopped)
- 3 cloves garlic (minced)
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1/2 tsp. turmeric
- chilli flakes (to taste)
- 650 grams crushed tomatoes (Diced will also work)
- 2 Tbsp. tomato paste
- 2 tsp. harissa paste (or to taste)
- 1 tsp. sugar
- salt (to taste)
- pepper (to taste)
- 5 eggs
- feta cheese (crumbled; for garnish, optional)
- parsley (for garnish, optional)
- coriander (for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium570mg24% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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