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Shakshuka Boats | Tomato & Red Pepper Baked Eggs in Tortilla Cups
KAVEY EATS9Ingredients
23Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 400 grams tomatoes (tinned)
- 100 grams roasted red peppers
- 1 pinch salt
- 1/2 tsp. sugar
- 3 Tbsp. chipotle paste (to taste)
- 12 tortillas (Old El Paso’s Stand ‘N’ Stuff mini, see note)
- 12 eggs (small hens, or quail eggs, see note)
- 30 grams Parmesan (or similar hard cheese, finely grated)
- parsley (Optional:, or coriander to garnish)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium700mg29% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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