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Shakshouka with Turkey Meatballs
JENESSASDINNERS.BLOGSPOT.COM18Ingredients
70Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 1 cup canned chickpeas (rinsed and drained)
- 1/2 cup onion (finely diced)
- 4 cloves chopped garlic
- 1/4 cup fresh chopped parsley (plus additional for garnish, optional)
- 2 Tbsp. Tahini
- 1 tsp. cumin
- 1/2 tsp. coriander
- 1/2 tsp. paprika
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne pepper
- 1/4 tsp. allspice
- 1/8 tsp. canela
- 1/2 tsp. lemon zest (plus squeeze of lemon juice for garnish, optional)
- 2 tomatoes, large (roma/plum, dice)
- 28 oz. whole peeled tomatoes
- 1 cup chicken stock
- 1 cup polenta (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium680mg28% |
| Potassium1330mg38% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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