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Shakshouka with Sausage + Roasted Butternut
THE SPARKLE KITCHEN21Ingredients
80Minutes
620Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. pork sausage
- 2 cups butternut squash (peeled, seeds removed, and cubed)
- 4 Tbsp. olive oil
- 1 yellow onion (large, chopped)
- 1 Tbsp. garlic (finely chopped)
- 2 peppers (habanero, finely chopped)
- 2 jalapeno peppers (finely chopped)
- 1 Tbsp. lemon juice
- 56 oz. low sodium diced tomatoes (undrained)
- 3/4 cup chicken broth
- 2 tsp. cumin
- 2 1/2 tsp. smoked paprika
- 1 tsp. oregano
- 1 tsp. cayenne pepper
- 2 tsp. sea salt (each, and black pepper)
- 1 tsp. dried parsley
- 2 cups Heirloom tomatoes (fresh, sliced into bite-sized pieces*)
- 8 eggs (one per serving)
- 1/2 cup fresh parsley (chopped)
- 3/4 cup crumbled feta cheese
- 4 avocados (ripe, half of an avocado per serving)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol305mg102% |
Sodium1370mg57% |
Potassium1190mg34% |
Protein24g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber11g44% |
Sugars6g |
Vitamin A120% |
Vitamin C60% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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