Shakshouka

PBS
12Ingredients
30Minutes
300Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 onion (small, finely chopped)
  • 2 cloves garlic (finely chopped)
  • 8 tomatoes (preferably roma paste tomatoes but any will do, or about 2 x 14 oz can of chopped tomatoes)
  • 2 teaspoons ground coriander
  • 1/2 teaspoon ground caraway
  • 2 teaspoons paprika (can be smoked paprika for added flavor)
  • 1/8 teaspoon cayenne pepper (optional, or add more if you like it spicy)
  • 1/2 teaspoon salt (more, to taste)
  • 1/4 teaspoon black pepper
  • 4 eggs (large pasture-raised)
  • 3 tablespoons fresh parsley (chopped, for garnish)
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    NutritionView More

    300Calories
    Sodium21% DV510mg
    Fat32% DV21g
    Protein25% DV13g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol280mg93%
    Sodium510mg21%
    Potassium1010mg29%
    Protein13g25%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A80%
    Vitamin C90%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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