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Shake & Go Peanut Butter Banana Protein Overnight Oats
SALADS 4 LUNCH8Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats (I used Trader Joes)
- 1 Tbsp. chia seeds
- 1 Tbsp. powdered peanut butter (I used PB2)
- 1 Tbsp. vanilla protein powder (I used Boomer Nutrition Vanilla Protein Powder)
- 1/4 tsp. canela
- 1 Tbsp. honey
- 1 banana (medium)
- 1/2 cup soy (non-dairy milk, or almond)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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