Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 250 grams bhindi (okra or lady finger)
- 1/2 tsp. chaat masala
- 1/4 tsp. salt
- 5 Tbsp. oil
- 1/2 tsp. cumin seeds
- 1 pinch asafoetida (hing)
- 1 large onion (thinly sliced or 150 grams onions or 1 heaped cup sliced onions)
- 1 large tomato (medium to, or 100 grams tomatoes or 1/3 cup finely chopped tomatoes)
- 1 inch ginger
- 5 garlic
- 2 green chilies
- 15 cashews (powdered in a dry grinder, add 14 to 15 blanched almonds instead of cashews)
- 2 Tbsp. flour (besan, gram)
- 1/2 cup curd (fresh, yogurt)
- 1/4 tsp. turmeric powder
- 1/2 tsp. coriander powder
- 1 1/4 cups water (or add as required)
- 2 Tbsp. cream (fresh, or 1 tablespoon milk powder or 1 to 2 tablespoon grated khoya, mawa or evaporated milk solids)
- 1/2 tsp. garam masala powder
- 1/2 tsp. kasuri methi (dry fenugreek leaves - crushed, optional)
- 2 Tbsp. coriander leaves (chopped, for garnish, optional)
- salt (as required)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes