Shades of Fall Superfood Salad

SUN WARRIOR
14Ingredients
30Minutes
630Calories

Ingredients

US|METRIC
  • 1 1/2 cups farro (cooked, or your favorite Ancient Grains)
  • 1 bulb fennel (slivered)
  • 2 cups leafy greens (sturdy, : romaine, watercress, and baby kale)
  • 1 cup red cabbage (slivered or grated)
  • 2 large carrots (grated)
  • 1/2 cup pepitas (/pumpkin seeds)
  • 2 oranges (large organic, sectioned, plus zest and any juices)
  • 1/3 cup olive oil (quality, to taste)
  • 4 tablespoons white balsamic vinegar
  • 1 shallot (small, minced)
  • sea salt
  • black pepper
  • micro greens (Fresh spicy, or sprouts, if desired)
  • apricots (Slivered organic, or mulberries)
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    NutritionView More

    630Calories
    Sodium12% DV280mg
    Fat42% DV27g
    Protein31% DV16g
    Carbs30% DV89g
    Fiber68% DV17g
    Calories630Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium1060mg30%
    Protein16g31%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber17g68%
    Sugars8g16%
    Vitamin A150%
    Vitamin C150%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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