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Shada Fulkopir Torkari Or Dudh Fulkopi
PIKTURENAMA13Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 florets (nos medium cauliflowers cut into medium)
- 2 tsp. ginger paste (preferably fresh ginger paste)
- 2 Tbsp. oil (refined)
- 1/2 inch cinnamon stick
- 3 green cardamom
- 4 cloves
- 1 bay leaf
- 4 green chilies
- 4 Tbsp. cashew (paste)
- 1 1/2 cups milk
- 2 Tbsp. cream (fresh)
- 1 pinch sugar
- salt (as per taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium290mg12% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C200% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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