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Ingredients
US|METRIC
7 SERVINGS
- 2 tsp. olive oil
- 1 medium yellow onion
- 2 tsp. fresh oregano (chopped)
- 2 tsp. minced garlic
- 2 yellow squash (medium, chopped)
- 2 medium zucchini (chopped)
- 2 medium carrots (chopped)
- 15.25 oz. white corn (can whole kernel sweet, drained)
- 24 cups Roma tomatoes (chopped & divided, 3 cups & 1 cup)
- 14 oz. low sodium chicken broth (cans, divided)
- 1/2 cup ditalini pasta (uncooked)
- 15.5 oz. Great Northern beans (rinsed & drained)
- 6 oz. fresh baby spinach (bag of)
- 3/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 4 oz. Asiago cheese (grated)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium550mg23% |
| Potassium2560mg73% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber15g60% |
| Sugars26g |
| Vitamin A220% |
| Vitamin C200% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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