Sesame, Fig + Banana Drizzle Squares Recipe | Yummly

Sesame, Fig + Banana Drizzle Squares

THE SWIRLING SPOON
13Ingredients
55Minutes
450Calories
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Ingredients

US|METRIC
  • 1 cup cashews
  • 1/2 cup dried figs (chopped)
  • 1/2 cup shredded coconut
  • 1/3 cup tahini (hulled)
  • 1 banana (large ripe, peeled and chopped)
  • 2 tablespoons chia seeds
  • 2 tablespoons nut milk (or water)
  • 1 pinch salt
  • 1/4 teaspoon vanilla extract
  • 1/2 cup sunflower seeds
  • 1/4 cup sesame seeds
  • 1/4 cup cacao nibs
  • 100 grams dark chocolate
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    NutritionView More

    450Calories
    Sodium3% DV70mg
    Fat49% DV32g
    Protein22% DV11g
    Carbs12% DV35g
    Fiber28% DV7g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol0mg0%
    Sodium70mg3%
    Potassium550mg16%
    Protein11g22%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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