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Sesame, Cheese And Nut Crackers – Gluten Free And Keto Friendly
BUTTER FOR ALL6Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup hazelnut flour (Protein 16g, Fat 68g, Carbs 20g, Fiber 12g)
- 1/2 cup almond flour (Protein 24g, Fat 56g, Carbs 24g, Fiber 12g)
- 1 tsp. salt
- 8 oz. cheddar cheese (Grated, I use the Organic Valley brand -, Protein 56g, Fat 72g)
- 1 egg (Protein 13g, Fat 10g, Carbs 1g)
- 2 Tbsp. sesame seeds (Protein 3g, Fat 9g, Carbs 4g, Fiber 2g)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium960mg40% |
| Potassium95mg3% |
| Protein19g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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