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Sesame-roasted, Maple Chipotle Delicata Squash
VIKTORIA'S TABLE6Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (delicata)
- 1/2 cup sesame (mix of black and white, seds)
- 4 Tbsp. coconut oil
- 4 Tbsp. maple syrup
- 1 tsp. adobo sauce (from chipotle peppers, or mashed chipotle peppers)
- 1 pinch canela (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium370mg11% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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