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Sesame & Chilli Pancakes With Tzatziki
BBC GOOD FOOD11Ingredients
40Minutes
30Calories
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Ingredients
US|METRIC
28 SERVINGS
- 100 grams gluten free flour (we used Doves Farm, widely available)
- 1 egg
- 150 mL yogurt (soya)
- 1 red chilli (green and 1, deseeded and finely chopped)
- 1 bunch spring onions (finely sliced, plus extra to serve)
- 2 Tbsp. coriander (chopped)
- 1 Tbsp. sesame seeds
- oil (a little, for frying)
- 150 grams greek yogurt
- 13 cms cucumber (/5in, deseeded and grated)
- 2 Tbsp. mint (chopped)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium10mg0% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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