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17Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 container firm tofu (organic extra-)
- 1 cup brown rice (uncooked)
- 1 cup broccoli (florets)
- 1 red bell pepper (chopped)
- 1/2 cup purple cabbage (chopped)
- 1/2 cup carrots (shredded)
- 1/2 cup celery (chopped)
- 1/2 cup red onion (chopped)
- 1/4 cup tamari sauce (or soy sauce)
- 1 Tbsp. rice vinegar
- 1 lime
- 1 clove garlic (minced)
- 1/2 tsp. fresh ginger (minced, powdered fine too)
- 1 dash black pepper
- 1 dash red pepper flakes (optional)
- 2 Tbsp. sesame oil
- 1 Tbsp. sesame seeds (I used black)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium2080mg87% |
| Potassium960mg27% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A140% |
| Vitamin C250% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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