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Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Rinse and scrub the broccoli, carrots, and bok choy. Once they’re clean, prep them for the stir fry.
- Peel the garlic and ginger (using a spoon works best) then finely chop both using the chef knife from the KitchenAid® 12-Piece Brushed Stainless Cutlery Set.
- Using the same knife, chop the onion (however you like), remove the stems from the broccoli, cut the carrot into slices, and chop the end off of the bok choy and separate the leaves. Set aside.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1200mg50% |
| Potassium990mg28% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C280% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hobbs 2 years ago
a little too salty with just rice vinegar and soy sauce. might want to add a bit of honey or brown sugar to the sauce to make it more of a teriyaki style sauce. i also used low sodium soy sauce so Im not sure why it was so salty