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Sesame Tuna with Sushi Rice
THYME FOR COOKING BLOG15Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tuna steaks (12oz, 360gr total weight)
- 1/4 cup toasted sesame seeds
- 1 Tbsp. olive oil
- rice
- 1/2 cup arborio rice (3.5oz, 100gr)
- 1/2 cup chicken stock (4oz, 120ml)
- 1/2 cup water (4oz, 120ml)
- 5 tsp. white balsamic vinegar
- 2 tsp. mirin
- 1 Tbsp. fresh chives (minced)
- 1 Tbsp. garlic chives (fresh, minced)
- 3 Tbsp. mayonnaise
- 2 tsp. dijon style mustard
- 5 tsp. prepared horseradish
- 2 Tbsp. chives (chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium390mg11% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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