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Sesame Tuna with Jicama-Cabbage Slaw
KERI GLASSMAN NUTRITIOUS LIFE11Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. low sodium soy sauce
- 1/2 tsp. rice vinegar
- 1/8 tsp. freshly ground black pepper
- 1 tsp. toasted sesame oil (divided)
- 1/2 cup red cabbage (shredded)
- 1/4 cup jicama (peeled and grated)
- 1/4 cup mandarin orange segments (canned)
- 2 Tbsp. red bell pepper (finely chopped)
- 1 tsp. scallion (finely minced, green parts only)
- 1/4 tsp. black sesame seeds
- 4 oz. tuna steak (sushi grade, about 3⁄4 inch thick)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium35mg1% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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