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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chopped peanuts (finely)
- 1 Tbsp. sesame seeds
- 1 tsp. fresh ginger (grated, or 1/2 teaspoon ground ginger)
- 1/8 tsp. crushed red pepper
- 12 oz. bean curd (firm or extra-firm tub-style tofu, fresh, drained and cut into 1/2-inch cubes)
- 1 Tbsp. cooking oil
- 16 oz. frozen stir fry vegetables (thawed)
- 2/3 cup stir fry sauce (bottled)
- 2 cups cooked rice
- 2 green onions (thinly sliced, 1/4 cup)
- 1 Orange (cut into 8 wedges)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium760mg32% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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