Sesame Tempeh Bowls

Name: Sesame Tempeh Bowls
Total time: 20 min
Yield: 4
Ingredients: 1/4 cup soy sauce $0.24; 2 tablespoons water $0.00; 1 tablespoon sesame oil $0.33; 3 tablespoons brown sugar $0.12; 1 tablespoon rice vinegar $0.12; 1 teaspoon fresh ginger grated, $0.10; 2 cloves garlic minced, $0.16; 1 tablespoon sesame seeds $0.08; 1/2 tablespoon cornstarch $0.2; 8 ounces tempeh $2.50; 2 green onions sliced, $0.11; 4 cups jasmine rice cooked, *, $0.70; 1 pound frozen broccoli florets $2.26

BUDGET BYTES(6)

You know.: "Quick and easy. Great" Read More

13Ingredients

20Minutes

870Calories

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Ingredients

US|METRIC

4 SERVINGS

1/4 cup soy sauce ($0.24)

2 Tbsp. water ($0.00)

1 Tbsp. sesame oil ($0.33)

3 Tbsp. brown sugar ($0.12)

1 Tbsp. rice vinegar ($0.12)

1 tsp. fresh ginger (grated, $0.10)

2 cloves garlic (minced, $0.16)

1 Tbsp. sesame seeds ($0.08)

1/2 Tbsp. cornstarch ($0.2)

8 oz. tempeh ($2.50)

2 green onions (sliced, $0.11)

4 cups jasmine rice (cooked, *, $0.70)

1 lb. frozen broccoli florets ($2.26)

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NutritionView More

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870Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories870Calories from Fat120

% DAILY VALUE

Total Fat13g20%

Saturated Fat2g10%

Trans Fat

Cholesterol

Sodium920mg38%

Potassium530mg15%

Protein25g

Calories from Fat120

% DAILY VALUE

Total Carbohydrate164g55%

Dietary Fiber3g12%

Sugars7g

Vitamin A2%

Vitamin C4%

Calcium15%

Iron60%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(6)

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Jo Barkworth 22 days ago

I guess it was ok. First attempt at cooking Tempeh. Not sure that I am going to take to it any better than tofu. Personal taste!

You know. 7 months ago

Quick and easy. Great

Joanne Cote a year ago

I’ve been a vegetarian for over 20 years and I’ve only had tempeh one other time. After trying this recipe, I know it will become a staple in my diet now. Thank you! Yum!

Ellery a year ago

This was so good! Really easy and quick. The recipe for the sauce is perfection.

Rob And Jenny a year ago

Taste pretty good we felt it needed a little more sauce and a little more spice to the sauce

Venkataraman 4 years ago

Pretty good, especially the tempeh part. Like it spicy, so added garlic chili sauce, and made some vegetarian fried rice to go with it.

Sesame Tempeh Bowls

Ingredients

NutritionView More

Recipe Tags

Reviews(6)

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