Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sesame Stir-Fry (Vegan and Gluten-Free with Soy-Free Option)
JENNIFER'S KITCHEN15Ingredients
30Minutes
630Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra firm tofu (frozen, thawed, See note.)
- 2 medium carrots (cut into thin slices or matchsticks)
- 3 cups shredded cabbage (coarsely)
- 1/2 red bell pepper (sliced into thin strips)
- 2 sweet onions (medium, sliced into thin strips)
- 1 cup sugar snap peas
- 2 Tbsp. olive oil
- 1 yellow summer squash (small, quartered and sliced, approx. 3/8-inch slices)
- 4 cloves garlic (minced)
- 1 Tbsp. granulated onion
- 1 1/4 tsp. salt
- 2 Tbsp. lemon juice
- 2 Tbsp. tahini
- 3 Tbsp. sesame seeds
- 4 cups cooked brown rice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium1060mg30% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium100% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes