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Sesame Stir-Fried Kale and Red Cabbage
THE VEGAN ATLAS13Ingredients
17Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. kale (any variety)
- 1/3 head red cabbage
- 1 1/2 Tbsp. olive oil
- 1 medium red onion (quartered and thinly sliced)
- 2 tsp. ginger (grated fresh or squeeze-bottle)
- 1 Tbsp. dark sesame oil
- 2 Tbsp. sesame seeds
- salt
- freshly ground pepper
- 2 chiles (minced fresh hot, or dried hot red pepper flakes or sriracha, to taste)
- 1 medium red bell pepper (cut into long narrow strips)
- 1 cup frozen corn kernels (or fresh, thawed)
- 10 baby carrots (quartered lengthwise, or about a cup of grated carrots)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A290% |
| Vitamin C250% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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