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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup sourdough starter (whole grain)
- 1/4 cup whole wheat bread flour
- 1/3 cup warm water
- 1 cup buttermilk (warmed, or soured non-dairy milk)
- 2 Tbsp. barley malt syrup
- 1 tsp. smoked salt
- 1/4 cup vital wheat gluten
- 4 cups whole wheat bread flour
- 1/4 cup flax seeds (whole)
- 2 Tbsp. barley malt syrup (for boiling)
- white sesame seeds (Black and, for topping)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol<5mg1% |
Sodium230mg10% |
Potassium260mg7% |
Protein10g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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