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Ingredients
US|METRIC
2 SERVINGS
- 250 grams buckwheat soba noodles (udon works for this too)
- 150 grams firm tofu (cubed)
- 3/4 cup peas (shelled edamame)
- 1 carrot (peeled and sliced diagonally)
- 1 Tbsp. vegetable oil
- 1 clove garlic (minced)
- 1 tsp. ginger (diced)
- 3 Tbsp. rice vinegar
- 2 Tbsp. soy sauce
- 1 Tbsp. sesame oil
- egg (optional)
- green onion (optional)
- sesame seeds (optional)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium1960mg82% |
| Potassium860mg25% |
| Protein38g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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