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Ingredients
US|METRIC
4 SERVINGS
- 350 grams chicken breast (cubed)
- 2 Tbsp. plain flour
- 1 tsp. paprika
- salt
- pepper
- 1/2 Tbsp. sesame oil (to stir fry chicken)
- 3 tsp. light soy sauce
- 1 Tbsp. honey
- 1 Tbsp. sesame oil
- 1 Tbsp. chilli sauce (Linghams, 280Ml" target="_blank" rel="nofollow">Sweet chilli sauce, I used Linghams chilli sauce)
- rice wine vinegar (Splash of)
- 1/2 Tbsp. garlic powder (or granules)
- 5 grams sesame seeds
- 80 grams quinoa (cook in 240ml vegetable stock - see above for how to cook the perfect quinoa)
- vegetables (Stir fried green)
- sesame seeds (Extra)
- spring onions (Sliced)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium590mg25% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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