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Sesame Seared Ahi Tuna Salad
WILL COOK FOR FRIENDS22Ingredients
40Minutes
840Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. tuna (yellofin, sashimi grade)
- 2 Tbsp. tamari sauce
- 2 Tbsp. honey
- 1 Tbsp. lime juice (about half a lime)
- 1 Tbsp. rice wine vinegar
- 1 Tbsp. ginger (freshly grated, or 1/2 TBSP powdered)
- 2 cloves garlic (minced)
- 1/2 tsp. wasabi powder (or paste)
- 1/4 tsp. Sriracha (red chili flakes, or cayenne, optional)
- 1/4 cup black sesame seeds (white/)
- cracked black pepper (Fresh)
- 1 Tbsp. coconut oil (or vegetable/canola oil)
- 1 Tbsp. toasted sesame oil
- 2 Tbsp. honey
- 2 Tbsp. lime juice (about one lime)
- 2 Tbsp. chopped cilantro (fresh)
- 1 Tbsp. tamari sauce
- 1/2 tsp. ginger (freshly grated, or 1/4 tsp. powdered)
- 1 shallot (finely sliced or diced)
- 1 Tbsp. olive oil (optional)
- mixed greens
- vegetables
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium1650mg69% |
Potassium1160mg33% |
Protein62g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber5g20% |
Sugars36g |
Vitamin A220% |
Vitamin C45% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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