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Ingredients
US|METRIC
4 SERVINGS
- toast (Onion parmesan)
- toast (Chili garlic)
- carrot
- sandwich
- 4 Tbsp. sesame seeds
- 2 potatoes (medium sized)
- 1 bunch coriander leaves (fresh, finely chopped)
- 2 green chilies (finely chopped)
- 4 whole wheat bread slices
- 2 tsp. chat masala
- salt (To taste)
- 2 Tbsp. oil (for frying the toast)
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NutritionView More
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1760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1760Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium3270mg136% |
| Potassium1690mg48% |
| Protein68g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate305g102% |
| Dietary Fiber28g112% |
| Sugars38g |
| Vitamin A80% |
| Vitamin C130% |
| Calcium90% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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