Sesame Paneer Wraps Recipe | Yummly
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Sesame Paneer Wraps

BBC GOOD FOOD
9Ingredients
40Minutes
630Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 tablespoons chilli sauce (or to taste, not to be confused with sweet chilli sauce or hot sauce, such as Tabasco; we used Lingham’s, which is mild, sweet and spicy)
  • 100 grams natural yogurt
  • 225 grams paneer (packs, each cut into 10 cubes)
  • 100 grams sesame seeds (pack)
  • 2 tablespoons sunflower oil (Sunflower oilA variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…)
  • 1 carrot (peeled and grated Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
  • 1/2 cucumber (halved, deseeded and sliced into batons)
  • 2 lettuces (Baby Gem, shredded)
  • 4 tortillas (wraps, warmed following pack instructions Tortilla tor-tee-yaIn Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…)
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    NutritionView More

    630Calories
    Sodium39% DV930mg
    Fat60% DV39g
    Protein37% DV19g
    Carbs19% DV56g
    Fiber36% DV9g
    Calories630Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol45mg15%
    Sodium930mg39%
    Potassium830mg24%
    Protein19g37%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A300%
    Vitamin C60%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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