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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat spaghetti noodles
- 2 Tbsp. sugar
- 3 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 1/4 cup vegetable oil
- 3 cloves minced garlic (or 3/4 teaspoon garlic powder)
- 1 1/2 cups frozen broccoli (or fresh)
- 1 1/2 cups diced chicken breast (cooked)
- 1 Tbsp. sesame seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium740mg31% |
| Potassium250mg7% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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