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Sesame Lime Chicken Quinoa Salad
TWO KOOKS IN THE KITCHEN18Ingredients
48Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken (boneless, skinless, Note 1, thighs or breasts)
- 1/2 cup uncooked quinoa
- 1 red pepper (large, or 2 smaller, Note 2 seeded and cut in 4-5 large pieces)
- 3 green onions (large, or more)
- 1 Tbsp. olive oil
- 6 cups greens (lettuce, or fresh baby spinach, roughly chopped)
- 6 tomatoes (cocktail, cut in quarters, or 12 cherry tomatoes cut in half)
- chopped parsley (Garnish:, or cilantro, optional)
- 1/4 cup lime juice (about 2 large limes)
- 1 1/2 Tbsp. toasted sesame oil
- 2 Tbsp. vegetable oil
- 2 1/2 Tbsp. maple syrup
- 1 Tbsp. soy sauce
- 1 tsp. minced garlic
- 1 clove
- 1 tsp. Sriracha hot sauce (and/or Dijon, optional)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium700mg29% |
| Potassium1370mg39% |
| Protein41g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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