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Sesame Ginger Rice Bowl with Mackerel
KILLING THYME11Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cooked rice (or grain of your choice)
- 1 can mackerel (King Oscar, in Extra Virgin Olive Oil, drained)
- 1 cup cucumber (roughly chopped)
- 1/2 avocado (sliced or chopped)
- 1 carrot (ribboned or grated To ribbon carrots, or even cucumbers, use a vegetable peeler and peel vertically in long strokes.)
- 1 scallion (thinly sliced)
- 1 tsp. sesame oil
- 1 Tbsp. low sodium soy sauce
- 1/2 tsp. fresh ginger (grated)
- Sriracha sauce (Drizzle of)
- sesame seeds
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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