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Sesame Crusted Tofu & Mango Summer Rolls
FULL OF PLANTS15Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 mango (medium)
- 1 large carrot
- 1/2 chayote (or cucumber)
- 1/2 red bell pepper
- 4 oz. firm tofu
- 3 Tbsp. cornstarch
- 3 Tbsp. water
- 1/3 cup sesame seeds (I used a mix of black and white)
- 6 rice paper wrappers
- 1/4 cup fresh mint (each:, basil, and cilantro)
- 1/4 tsp. sambal badjak (or more to taste)
- 1 Tbsp. soy sauce
- 1 Tbsp. lime juice
- 1 Tbsp. maple syrup
- 3 Tbsp. water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium180mg8% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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