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Sesame Crusted Ahi Tuna with Spicy Carrot Sauce
CDKITCHEN14Ingredients
50Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup jasmine rice
- salt
- 1/4 lb. shiitake mushrooms
- 3 cups pea shoots (bok choy, or other tender greens)
- 1/4 cup vegetable oil
- black pepper
- 1 lb. ahi tuna steak
- 1/4 cup sesame seeds
- 1 large carrot
- 1 piece fresh ginger (1-inch size)
- 1 shallot
- 2 Tbsp. white wine vinegar
- 6 Tbsp. vegetable oil
- 1 Tbsp. Sriracha (or other Asian hot sauce)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat3g15% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium330mg14% |
| Potassium1010mg29% |
| Protein34g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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