Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sesame Crusted Ahi Tuna With Cold Ponzu Soba
COOKING TO ENTERTAIN11Ingredients
9Minutes
390Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 300 grams ahi tuna steak (2 steaks)
- 200 grams soba noodles
- 1 egg white
- 3 Tbsp. sesame seeds (white and black)
- 2 Tbsp. ponzu
- 2 tsp. rice wine vinegar
- 1 tsp. sesame oil
- 1 Tbsp. water
- 1 Tbsp. sugar
- 2 spring onions (chopped)
- 2 Tbsp. neutral oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes