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17Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. rice wine vinegar
- 3 Tbsp. sugar
- 5 1/2 Tbsp. water
- 1/2 tsp. kosher salt
- 1/2 tsp. chilli powder (ground red serrano chile)
- 2 Persian cucumbers (medium sized, or 1 English hothouse cucumber)
- 1/4 cup low sodium soy sauce (use gluten-free if following a gluten-free diet)
- 2 Tbsp. lime juice (freshly squeezed)
- 1 Tbsp. sugar
- 2 tsp. fresh ginger root (finely chopped)
- 2 Tbsp. scallions (finely sliced, green parts only)
- 4 oz. ahi tuna steaks (fresh, about 1 inch, 2.5 cm thick, skin removed)
- 3 Tbsp. black sesame seeds
- 3 Tbsp. sesame seeds (hulled)
- kosher salt
- freshly ground black pepper
- 1 Tbsp. garlic (Low FODMAP , Infused Oil, made with vegetable oil or purchased equivalent)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1050mg44% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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