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Sesame Chicken With Plum Sauce (Grain-free)
DELICIOUSLY ORGANIC12Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. chicken tenderloins (organic)
- 1 cup buttermilk (you could also use 1 cup coconut milk plus 1 tablespoon vinegar for a dairy-free option)
- 1/4 cup arrowroot flour
- 8 oz. plantain chips (Inka, pulsed in a food processor until ground)
- 1 1/2 Tbsp. onion powder
- 1 Tbsp. sea salt (Celtic)
- 1/2 cup sesame seeds
- 2 Tbsp. palm shortening (or duck fat, melted)
- 4 Tbsp. unsalted butter (or 3 tablespoons ghee, melted)
- 1 cup plum jam (I like to use St. Dalfour or Alce Nero)
- 1 Tbsp. fresh horseradish
- 2 tsp. fresh lemon juice
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1700mg71% |
| Potassium910mg26% |
| Protein43g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars34g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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